Why learn to meditate?

Training in the art of living
for a more meaningful and healthy life

Why learn to meditate?

Training in the art of living

The person who has mastered their mind has achieved true peace. An inner peace that leads to a better understanding of the world and oneself thanks to a critical investigation of one’s own mind with proven effective mental training.

What is the Institute of Consciousness

MIND, BODY AND LIFE

The Science and Philosophy in Indian Buddhist classics are a treasure trove of knowledge and wisdom, a clear contribution to the development of peace in the world for which we are all responsible.

The Institute is the result of a look at philosophy and way of life with over 40 years of experience in human formation of thousands of people in the complex context of transplanting Buddhism from East to West.

Educational programs

Learn to meditate

Learning to be fully aware, learning to transcend our experiences, learning to tame our mind, learning to emancipate ourselves intellectually and spiritually, to free ourselves from environmental pressures and social conventions, is learning to live in freedom.

Focus and Methodology

Faithful to the original meaning of Buddhist meditation and aware of the global and profound change in which humanity is immersed, we have updated the training program to learn to meditate with a harmonious approach and our own methodology applied to your life project.

States of Consciousness, Competencies and Skillful Means

The benefits of meditation are classified and described precisely in classic Buddhist texts. Similarly, all stages of learning and meditation on the path are described.

Teaching team

Our masters and teachers form a unique teaching body integrated by a team with solid experience and a diversity of academic backgrounds, personal and professional trajectories.

Diversity in the teaching team is a crucial aspect that enriches research and teaching, providing a variety of perspectives and experiences that benefit both the academic community and students.

Where the learning takes place

Integration of the learning environment

Aware of the whirlwind of modern life, its dynamics and difficulties, we have resolved a pedagogical and methodological approach integrating natural, digital, and social environments for truly meaningful and effective learning in life.

DIGITAL ENVIRONMENT

The Institute’s virtual campus offers a learning environment for both students who opt for the in-person modality and those who choose distance learning for their training.

NATURAL ENVIRONMENT

The natural environment has been the ideal place to establish monasteries, refuges of spirituality that have played a fundamental role in society by preserving knowledge and promoting education.

SOCIAL ENVIRONMENT

The education received only becomes effective in the interpersonal relationships we maintain in different social spheres. It is the space where we can find the conditions to develop personally and professionally, the true training field.

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